Signposting Directory

This directory helps you quickly find the right local services, support, and resources when you need them most.

Whether you’re looking for support, resources, or simply a bit of guidance, our Signposting Directory is here to help you find the right place to turn. We’ve gathered a wide range of trusted services and organisations, from mental health support and family advice, to housing, education, and local activities, all in one easy-to-use guide.

Each listing includes essential information and contact details so you can access the help you need quickly and confidently. This directory is designed to connect individuals, families, and professionals with the right support at the right time.

Behaviours that Challenge Directory

The services provide a combination of early intervention and more specialist support for children and young people’s behaviours that challenge.

Deaf Sight Service Offer

The services provides a combination of early intervention and more specialist support for children and young people’s deafness & sight-loss

Learning Difficulties Service Directory

The services provide a combination of early intervention and more specialist support for children and young people’s learning difficulties.

Mental Health Service Directory

The services provides a combination of early intervention and more specialist support for children and young people’s mental health.

Neurodiversity Service Directory

The services below provide a combination of early intervention and more specialist neurodiversity support.

Physical Needs Service Directory

The services provide a combination of early intervention and more specialist support for children and young people’s physical needs.

Speech, Language & Communication Service Directory

The services provide a combination of early intervention and
more specialist support for children and young people’s speech
language and communication.

ARC (Attachment, Regulation & Competency)

Specialise in children who have experienced developmental trauma / at risk of placement breakdown, also sexualised behaviour support

Brook Traffic Light Tool

Your Free & Confidential Sexual Health & wellbeing experts

Children’s Society

County lines, child exploitation, sexual exploitation, missing from home

Crime Stoppers

Crime/Anti-Social Behaviour

Charity that gives people the power to speak up to stop crime 100% anonymously

Fire Station LIFE Project (Local intervention fire education) – Age 13-16

Target – those who have offended or are at risk of offending / been involved in anti-social behaviour or fire setting / poor school attendance and behaviour / low confidence and self-esteem. 

Lesley – 01707 292439

Gangs and School Team (PC Jules Moir)

Crime/Anti-Social Behaviour

Herts Police

Crime/Anti-Social Behaviour

Integration Officer / Links Outreach Manager

Aim to avoid permanent exclusion / help with placements 

Fiona Haynes 07748 041 982 

Knife Crimes.Org

Knife Crime 

The first and most complete resource on knife crime in the UK

Let’s Talk About It

Radicalisation and terrorism

Life Project

Age 13-16
into one or more of these following categories:
• Received exclusions (perm or temp) from school
• Problems at home or school
• Easily led
• Persistent offending/antisocial behaviour
• Lack of self-esteem/confidence
• Lack of rules/boundaries
• Anger issues/confrontational
• Victim of bullying/crime 
• History with fire

Youth Engagement Team 01992 555282

[email protected]

No Knives Better Lives

Knife Crime 

Support young people to make more positive choices when it comes to knife crime and youth violence

NSPCC Learning

Offers assessment, treatment, consultation and training for and about children and young people where there are concerns about harmful sexual behaviour (HSB)

Nurture UK

Support the whole education system to ensure that every child and young person gets the support they need to have the best possible chance in life.

Positive Alternatives

Crime/Anti-Social Behaviour

Provides a services for young people programme for 11-17 year olds who are at risk of becoming involved with gangs and violent crimes, focusing on risks and consequences

Safe4me

Provides educators, service providers and parents with information and resources to help educate, guide and support children and young people to keeping safe

SASH (Specialist Adolescent Service Hertfordshire) – previously TYS

Young people aged 11 to 17 in families at risk of breakdown or on the edge of care / Young people who go missing from home or those that are at risk of, or experiencing, child exploitation, including gangs and county lines / Young people in the Youth Justice system to prevent offending and re-offending; and to support victims of youth crime and their communities / Young people aged 16 to 17 years old who are homeless

Services for Young People (Herts CC)

Aims to enable young people to succeed

The Challenging Behaviour Foundation

Provide a broad range of information and guidance about challenging behaviour and connected issues

The No More Service

Service that aims for ‘no more’ getting into trouble with drugs, police. Working with at risk young people, substance misuse, chaotic home lives, etc 
No timescale on the work and although based in Stevenage, covers all county.

Walk the Walk

Provide practical parenting support and guidance. Herts Practical Parenting Programme specialising in child to parent abuse 

Youth Violence Prevention Programme (Hertfordshire Constabulary)

Crime/Anti-Social Behaviour

A police-led youth violence prevention programme which diverts young people away from knife crime, gangs and county lines across Watford, Three Rivers and Hertsmere

Child Bereavement UK

Help children, young people, parents and families to rebuild their lives when a child grieves or when a child dies

CHUMS

Mental Health and Emotional Wellbeing Service supporting children, young people and their families, with other services specifically supporting adults

Cruse

Provide bereavement support

Children’s helpline – 01707 264 293

Adult helpline – 01707 278 389

Grief Encounter

Support for bereaved children and young people

Hope Again

Support for young people living after loss

Hospice UK – Dying Matters

Working with people to create an open culture in which we are comfortable talking about death, dying and grief

MacMillan Cancer Support

Preparing children for death / reactions of children of different ages

Ollie Foundation

Suicide prevention

Samaritans 

Samaritans volunteers listen in confidence to anyone in any type of emotional distress, without judging or telling people what to do.

Scotty’s Little Soldiers

Charity for bereaved British forces children

Stand-by-me

Provide bereavement support

Support after Suicide Partnership – Help is at Hand

NHS booklet for those bereaved by suicide (aimed at adults)

Survivors of Bereavement by Suicide

Suicide Bereavement Support

Provide peer-led support to adults impacted by suicide 

Winston’s Wish

Provide grief support and activities for children

AAFDA – Advocacy after fatal domestic abuse

Alice Ruggles Trust

Stalking support service

Ashiana

DV support services for South Asian, Turkish and Iranian women. Safe houses, support.

Asian Women’s Resource Centre

Beacon Family Hub

Support Hertfordshire families where there is child on parent violence (CPV) occuring within the home. Family Hub team leader, Tara Ward

Bright Sky App – looks like a weather app – can call for help (in several languages)

CAPA First Response

Child to Parent Abuse

Cats Protection

Support for Pets

Fostering service for cats

CDA Herts – Community Development Action Hertfordshire

Bring together people and communities, champion the disadvantaged and provide advocacy for minorities and excluded groups

Dogs Trust

Support for Pets

Fostering service for dogs

Eastern European Resource Centre – DV advice Romanian, Polish, Ukrainian or Russian

FCO – Forced marriage unit

FLOWS (Finding Legal Options for Women Survivors)

Legal support service designed to help protect women against domestic abuse

For Baby’s Sake – Breaking the Cycle

Freedom Charity

Provide support to young people worried about friends, FGM, forced marriage etc

Freedom Programme – programme for perpetrators

Future Living Hertford

For those in recovery from domestic abuse

HACRO – Hertfordshire caring dads programme

For men who have been violent or abusive in their families – 17 week parenting course

Hertfordshire Community Outreach Service

Support people subjected to domestic abuse in Hertfordshire who are not at imminent risk of serious harm or homicide

Hertfordshire ISVA Service

Support for adults and children who have been a victim of sexual violence or abuse

Herts Asian Women’s Association

The Tiffin Club – women to socialise, learn new skills, share ideas, and meet with friends. 

Herts Domestic Abuse Helpline

Free support for anyone affected by domestic abuse

Herts SARC

Supports anyone over 13 years who have experienced sexual violence and/or abuse

Herts Sunflower 

Support for victims of abuse

Hollie Guard personal safety App – shake phone to access help

I am Cherished

Provide support to female victims of
domestic abuse 

IKWRO

Safeguarding and empowering women and girls against ‘honour’ based abuse

JKC Lawyers – J9 Domestic Abuse Support Unit

24 hour legal helpline – 0203 9355 999

Karma Nirvana

Support for victims of Honor Based Abuse and forced marriage

Love respect

advice for young people in unhealthy relationships

Men’s advice line – support for male victims of DA

NAPAC (National association for people abused in childhood

Support for recovery for childhood abuse

National Centre for Domestic Violence

Helps survivors of domestic violence and abuse to obtain protection against an abuser. Also offer services to the police, probation service, domestic abuse agency workers, the legal profession and judiciary

National Domestic Abuse Helpline

Free support for anyone affected by domestic abuse

National FGM Centre

The centre aims to achieve a system change in the provision of services for children and their families who are affected by Female Genital Mutilation (FGM). The focus of their work has been extended to include breast flattening and child abuse linked to faith or belief

National helpline – Polish 

This is a national helpline which supports Polish victims of domestic violence living in the UK. Helpline staff speak Polish. Risk assessments are carried out for all callers who ask for help and they are referred to specialist domestic violence agencies for further support.

National helpline: 01270 260106.

NSPCC

Support for girls and young women at risk or victims of Female Genital Mutilation (FGM) 

Operation Encompass

Inform schools of DA incidents

Opoka Polish community 

This helpline helps women and children in the Polish community to improve health, wellbeing, financial stability and happiness by stopping domestic violence.

PAC-UK

Child to Parent Abuse

Paladin

Stalking support service

Peg (Parent Education Growth Support)

Child to parent abuse: supporting parents and professionals

Polish DV helpline

This is a free helpline for Polish people who live in the UK and experience domestic abuse.

Polish Domestic Violence Helpline: 0800 061 4004. This is a free helpline for Polish people who live in the UK and experience domestic abuse. It is open on Wednesday 9.30 – 14.30 and Friday 9.30 – 12.30.

Rape Crisis

Support for victims of rape, sexual violence and abuse

Respect – support for DA perpetrators

Safe 4 Me

Keeping young people safe – advice for parents & professionals – teen relationship abuse

Safer Places

Domestic and sexual abuse support / ISAC service (independent stalking advocacy caseworker)

SAHWR (Specialist Domestic Abuse Services)

St Albans & Hertsmere Women’s Refuge 

03301 025811 (24-hour referral line only);

St Albans – 01727 824425;

Outreach – 07501492064;

Sarah Oliver – 07483 149 900

Sharan Project

Supporting South Asian women with the tools to lead an independent life without fear

Southall Black Sisters

Support for Black (Asian and African-Caribbean) women

Survivors UK (for men)

Support for male and non-binary survivors of sexual violence

Suzy Lamplugh Trust’s National Stalking Helplline

Support for victims of stalking

Tender – acting to end abuse

arts charity working with young people to prevent DA & sexual violence – promote healthy relationships

The Change Project – DV perpetrator programme

The Hide Out

National charity working to end domestic abuse against women and children

The Survivors Trust – Sexual Assault Referral Centres

Specialist medical and forensic services for anyone who has been raped or sexually assaulted

Victim Support

Walk the Walk

Watford Women’s Centre

DV counselling, career advice, ESOL courses, legal advice, immigration support. PEAR programme (psychology education and resilience) – build self esteem and confidence. 

Who’s in Charge Course

Child to Parent Abuse

Women’s Aid

National charity working to end domestic abuse against women and children

Al Anon UK

those affected by alcohol

Alcohol Change

Alcoholics anonymous

Change Grow Live CGL

Drug and alcohol recovery service

Complex Needs Service

support people with a range of mental health and emotional conditions, dual diagnosis and other complex needs to recover and live independently by providing free, short term and direct 1:1 personalised support packages in own homes or in the community.

Frank

24 hour helpline for young people with questions and concerns about alcohol or drugs

GamCare

Young people’s support service for those affected by their own gambling / someone else’s gambling / family members worried about a young person. Live chat via BigDeal.org.uk

National centre for gaming disorders and addiction

NHS support

Release – drug resources

Safe 4 Me

Keeping young people safe – advice for parents & professionals – drug use

Spectrum Drug & Alcohol Service

Talk about alcohol

The Living Room

Help with any addiction

Turning Point

drug or alcohol issues, mental health concern or a learning disability – health and wellbeing services

WDP services – Westminster Drug Project

A charity offering free, confidential support to adults and young people with issues around alcohol dependency and drug use across the UK

Ygam

Gaming & gambling

Not Fine In School

Young Minds

Children’s well being & mental health / advice to parents

Access Point

13-17 year-olds (and those aged up to 24 with learning difficulties and/or disabilities

Education, training, apprenticeships and work / sexual health / drugs & alcohol / finances / housing / CV support

YC Hertfordshire Personal Advisor or Education and Training Advisor – call 01442 454934.

CDA Herts – Community Development Action Hertfordshire

Child Law Advice

LEGAL ADVICE FOR CHILDREN

Phone Number: 08088 020 008

Children’s legal centre – Coram CLC

LEGAL ADVICE FOR CHILDREN

Promotes children’s rights and gives legal advice and representation to children and young people.

Communication 4 All 

resources to include inclusion

Computer Friendly – low cost IT courses

EDUCATION & CAREER SUPPORT – ADULTS

Duke Of Edinburgh Award

Age 14-24

EarthWorks

Support people with learning disabilities – social and therapeutic horticulture training and work experience.

Education Advice

Empathy Project

YC Herts – volunteer opportunity – Youth Health Champion Age 16+

Evenbreak

EDUCATION & CAREER SUPPORT – ADULTS

Accessible job search for disabled people

Law Stuff

LEGAL ADVICE FOR CHILDREN

LIFE

Learning for Independence & Future Employment provision at Oaklands College

National youth advocacy service

LEGAL ADVICE FOR CHILDREN

New Leaf College – Hertfordshire Well being college

EDUCATION & CAREER SUPPORT – ADULTS

Prince’s Trust Team Programme

Hertfordshire Fire & Rescue Service

Princes Trust – age 11-30

The Prince’s Trust TEAM Programme for 16-25 year olds who are not currently in employment or education. TEAM is designed to help young people to get back into employment or further education. CV/interview support/work expereince.

Read Easy

EDUCATION & CAREER SUPPORT – ADULTS

Reading support for adults

Springboard

Aged 16-24 with traits of an Autistic Spectrum Condition (ASC) and associated emotional, behavioural and mental health needs / anxiety. Help to progress to employment.

Step 2 Skills (HAFLS) – Educational courses

EDUCATION & CAREER SUPPORT – ADULTS

Wild Kites Forest school

HOME EDUCATION

YC Herts

YC Herts Music and Media Studio

13-17 year olds can come and take part in projects involving: Music-making and/or recording / Film making / DJing / Photography

9 Lives Furniture 

Second hand furniture – Rickmansworth

Access to Work scheme

HM Government scheme which provides advice and support to enable people with a disability, mental health or physical health condition to start or stay in work

Acts 435

Grants and coffee mornings

Affinity Water – Low-Income Fixed Tariff (LIFT)

ENERGY BILL HELP

financial support for water bills – fixed water charges

Always Look on the Bright Side of Life (national) 

Funding

BBC Children In Need Emergency Essentials 

Apply for cookers, bedding etc

Beds for Kids

Benefits Calculator

British Gas

ENERGY BILL HELP

Buttle UK

grants for children

Cash for Kids

Charlie’s Gift (Herts, Beds, Bucks) 

Provides grants to support local children who face challenges in life due to health issues, special needs, bereavement or poverty

Charlie’s Gift 

Grants for children who we help face challenges in life because of special and additional needs, disability, bereavement and poverty

Christians Against Poverty (CAP) 

debt advice, counselling, budgeting, life skills, reduce bills

Citizens Advice 

Find details of your local centre

Citizens Advice 

Decide if a prepayment meter is right for you

Citizens Advice St Albans District

Consumer helpline offering free, independent, confidential and impartial advice on their rights and responsibilities. They can help with debt worries, benefits, housing and employment problems, consumer or tax issues, family and personal matters 

Cost of living crisis survival kit

Dacorum Community Trust (Dacorum) 

Funding

Debbie Harris – Disability Benefits Advisor

E.On

ENERGY BILL HELP

EDF

ENERGY BILL HELP

EMMAUS

help with homelessness and 2nd hand furniture

Exchange

Bishop’s Stortford Furniture Re-use Scheme with free local delivery

Family Action

practical, emotional and financial support to those who are experiencing poverty, disadvantage and social isolation

Family Fund 

grants for families with disabled children

Family Fund Service – BBC Children in Need Emergency Essentials Programme

Supports children and young people who are facing exceptionally difficult circumstances. The programme provides items that meet a child’s most basic needs such as a bed to sleep in, a cooker to provide a hot meal and other items or services critical to a child’s wellbeing.

Freecycle

Second hand furniture

Fuel Rights Handbook 

A free on-line handbook for front-line staff who are advising people facing fuel cost recovery action, disconnection or who wish to complain about the actions of their supplier

Fuelbank Foundation

Prepaying for energy but not having the money to do so means living without heat and light. The Fuel Bank Foundation provide people with the financial support and practical advice that they need to get back on their feet. 

Give a Dog a Bone 

Broxbourne Furniture Re-use Scheme

Glasspool Charity Trust (national) 

Funding

Go Compare

Price comparison website for regular outgoings: 

Grant A Smile

Support for chronic illness / help with shopping, gardening, extreme cleaning services

Gumtree

Second hand furniture

Happy Days Charity 

Holidays and day trips for young people and their families (with disability, DV, emotional issues).

Harpenden Trust (Harpenden) 

Funding

Healthy Start (NHS)

Help to buy food and milk for people who are more than 10 weeks pregnant or have a child under 4

Help to Claim line (Universal Credit)

Help to manage the cost of living – Hertfordshire CC

Find out what support you can get with the cost of living

Hertfordshire Citizens Advice Services (HCAS)

Hertfordshire Community Foundation (HCF)

Provide a range of grants to support the community and voluntary groups (eg. care leavers grants)

Hertfordshire Law Clinic – University of Hertfordshire

Operates in conjunction with local leading law firms to improve access to justice by providing free advice to the local community

Hertfordshire’s energy saving app

Hertfordshire has become one of the first regions in the UK to partner with Energy Saving Trust to provide an energy efficiency app to residents and help them make energy savings

Herts advice 

benefits, budgeting, benefits calculator, healthy start food vouchers, PIP, debt, fact sheets, ESA etc

Herts Frontline 

Find details on local health and wellbeing support 

Herts Help

Advice and practical help to manage finances and make savings

Practical & emotional support. Community Navigation Service. Carer support.

Benefits calculator, crisis support (foodbank etc) / referral to community navigator team (help people maintain their independence, health and wellbeing)

Money Advice Unit

Benefits and money advice from Hertfordshire County Council

Money Advice Unit

Mon-Fri 9.30-12.30

Money Helper

Free guidance on finances and debt 

Money Saving Expert 

Tips on how to stop spending and budgeting

National Debt Line

New Life Charity (national) 

Funding

Octopus Energy

ENERGY BILL HELP

Ovo Energy

ENERGY BILL HELP

PreLoved

Second hand furniture

Sanitary Products

Go into Morrissons customer service kiosk and ask for ‘Sandy’ to receive free sanitary products.

SARIN (St Albans Relief in Need)

Eg. If move to a new house and have nothing. Small charity – small one off grants available.

Scottish Power

ENERGY BILL HELP

Sebby’s Corner

Provide essentials to vulnerable families in need so no child goes without

Provides basic essentials such as clothes, nappies, toys and toiletries, birthday gifts

Shaw Trust

The Work and Health Programme helps people to find and keep a job, improves employment outcomes by developing necessary skills. It will supports people with a health condition or disability

Sports in Herts – Active Local

Provide funding towards membership and equipment to enable children to take part in community club sport

Spruce 

Stevenage Furniture Re-use Scheme

St Albans Old People’s Trust

Provide funding and grants for a very wide range of items and services

Step Change Debt Charity

coping with the rising cost of living

Stevenage Community Trust (Stevenage) 

Funding

The Buttle Trust (national) 

Funding

The James Marshall Foundation 

Funding

Turn2Us

Funding

WasteAware Reuse Shops 

Hertfordshire County Council scheme. Shops in Harpenden, Stevenage, Ware, Garston & Welwyn Garden City). If you are a worker supporting a family, please contact us to find out about free reused furniture from WasteAware

Wellfield Trust (Hatfield) 

Funding

Bricket Wood Food Bank

4 week crisis support (weekly deliveries) & deliveries in school holidays.

Debbie Hodge & Debs Kent [email protected]

DENS

food bank, homeless support, day time support

Food Bank 

Foodbank (St Albans) Sam Morriss

Foodbanks

Gratitude – Food parcels

Salvation Army 

Food deliveries, debt advice

Sopwell Community Trust

Provide weekly food deliveries, food bank education, free tutoring, loan of IT devices, refugee support, upskilling parents for re-employment, 8 languages within team. (On facebook)

Verso (Vineyard Church) 

Food bank, BRIDGE project, FEED, school uniform support. 

01727 812 765

[email protected]

Yvonne Tomlins – Support worker 07563 258 582.

Aisha Datubo – BRIDGE.

Sacha Kirsten – Care Centre Operations manager.

Childline

Help and advice for under 19s

Empower Active

Community Interest Company

Hertfordshire CC – access to information held about you

Provides access to the information the Council holds about you

Adult social care referral / blue badge

B-EAT youth helpline

EATING DISORDERS

Beat Eating Disorders

Support for anyone suffering from an eating disorder

Beezee Bodies

Help families to make small changes to live health lives. Provide weight management and behaviour change programmes

British Nutrition Foundation

Brook Traffic Light Tool

Busy Bodies Adolescent Development Programme 

PUBERTY / BODY IMAGE

Puberty course and download booklet for young people – age 10-14

Change 4 Life

12 week programme of support

Children and Young People’s Continence Service 

Peace Children’s Centre, Peace Prospect, Watford, WD17 3EW

CHUMS

Mental Health and Emotional Wellbeing Service supporting children, young people and their families, with other services specifically supporting adults

Communities First 

Shopping delivery / collect prescriptions / Dog walking / Pet setting / Walking buddies / phone suport

Doves

Pre-school group for children who are blind/ partially sighted. Parent support.

Eating disorder team in Hertfordshire through CAMHS

Endeavour 

EATING DISORDERS

ARFID carer support group – Carer support group for parents/carers of young people aged 5-15

Epilepsy Action

Practical support for living with epilepsy

ERIC 

The Children’s Bowel & Bladder Charity / Continence issues

First Steps

Provide care and support for children and their families, young people and adults affected by eating difficulties and disorders.

Health for Kids

Health for Teens

Advice for 11-19s on topics ranging from emotional wellbeing, healthy relationships and physical health

Healthy Hub, St Albans

Healthy Start (NHS)

Help to buy food and milk for people who are more than 10 weeks pregnant or have a child under 4

Hertfordshire Health Walks

A programme of free, led walks helping everyone to get outdoors and get active

Hertfordshire Independent Living Service

Provides a range of services to help older and vulnerable people stay happy, healthy, and independent

Hertfordshire Services for Young People

Provides support for young people

iMoves 

Resources to get children moving / mental health games & meditations 

Joint Epilepsy Council

Advice and information on epilepsy

Just Talk

PUBERTY / BODY IMAGE

Young people’s emotional wellbeing information and signposting to help in Herts

Kids Health

M Path

Men’s mental health, emotional wellbeing & masculinity programmes

Maggies

Provides free support to anyone with cancer and their families 

Maggies

Parents with Cancer

Magnificent Munchers 

Support with fussy eating

MEAL PLANNING

National FGM Centre

The centre aims to achieve a system change in the provision of services for children and their families who are affected by Female Genital Mutilation (FGM). The focus of their work has been extended to include breast flattening and child abuse linked to faith or belief

NHS England

Advice and guidance for professionals on FGM (Female Genital Mutilation)

Nip in the Bud

Autism in Children

Peanut – Find Mom Friends

Support for fertility, pregnancy and motherhood through to menopause.

Rise above 

PUBERTY / BODY IMAGE

Body image / consent / puberty

RNIB – Royal national institute for the blind

Health and well being social programme (cooking, well being), families first sibs group, parenting support, employability support, college)

Royal British Legion

Support members of the Royal Navy, British Army, Royal Air Force, veterans & their families – serving & ex-serving personnel – support starts after one day of service and continues through life, long after service is over – include benefit, debt and money advice. support with housing; finances; health both mental and physical; independent living and employment.

School Nursing Team

SLEEP

PUBERTY / BODY IMAGE

Sleep charity

Small Acts of Kindness

Distribute Warm in Winter bags – free to older people over 55 across Hertfordshire.

St Albans Health and Well Being Centre

Community Paediatrician inc SALT, Hearing Services, Health Visiting etc

Support with maintaining healthy lifestyle, smoking, mental health, exercise etc.

Together for Short Lives

Helps families caring for a life-limited or life-threatened child to find the support they need

With Youth

Young people’s digital wellbeing service provides support to children and young people who are experiencing mental health needs or would like support with their emotional wellbeing

Wysa App

Self manage stress

YC Herts 

Plus One Programme for 14-21 year-old young parents and parents-to-be.

EMMAUS

Families First Homelessness Prevention Team

employment/training support, money/debt, benefits advice, help liase with housing providers

Kerry Thomas – 07812 514 370

[email protected]

Alison Andrews – manager [email protected]

01442 453 430

Jean Osprey-Scott 07815 676 260

[email protected]

0300 1234 043 (Internal: 55717)

Fostering Pets whilst in temporary accommodation

Hertfordshire County Council

Equipment and care at home – stay safe and independent in your own home with services and equipment to make life easier

Hertfordshire Fire & Rescue Service

Information and advice on fire safety

Herts Healthy Homes

0300 123 4044 quote Home 1

Herts Young Homeless (HYH)

Mediation / floating support for 18-24 / Emergency accommodation / Mental health / substance misuse support

Home Swapper

apply to swap social housing / mutual exchange

Homeless Hub

Risk of family breakdown for age 16-24 / mediation service

Open Door

Emergency housing / support etc

Peabody

Housing help, advice and cost of living support (previously Aldwyck/Catalyst)

Railway Children

Supporting young people on the streets

Shelter

Offer help and advice on housing problems for people aged 16-24

Shelter – housing and homelessness charity

housing and homelessness charity

St Albans City and District Council

Help to complete your housing application – book appointments

St Albans council

– general repairs / issues with gas & electric / hot water / damp

‘Zip It’ App

help with sexting / alternative Gifs to send

Accountability software

informs someone by email re any sexual online searches

Amaze – Sex Ed

Sex Education

Ask About Games 

An advisory website for parents and teachers, specifically about video gaming.

BBC Bitesize – Primary Online Safety

Good general site for children to find out more about e-safety using interactive games and activities.

BBC programme ‘Murder Games’ 

Big Talk

Sex Ed for primary and also children with SEN

Breck’s Last Game 

You Tube – story of the murder of Brett following online chat / grooming

Brook Traffic Light Tool

CEOP – (Child Exploitation and Online Protection Centre) 

Online concerns / reporting criminal online abuse.

Chat Danger 

Advice for older children and young people giving guidance about safe chatting online and via mobile phones etc.

Childline 

Peer Pressure

Childline and IWF Report Remove tool

Removing nude images online

If your child is worried that an image or video of themselves has been shared

Childnet 

Sexualised bullying

Resources on a range of topics including online sexual harassment

Online safety resources and information for young people. Offers fun film clips and stories to support talking with younger children about safety online, as well as resources for older children, parents and carers.

Common Sense Media

Everyone’s Invited

sharing survivors stories

Family Lives

Parenting and family support – helpline, online chat and parenting classes

Family Planning Association (FPA) – sexual health

Fight the new drug – info re porn

Fortify – App – online porn detox programme

Freedom – App and website blocker

Gaming Hub

Gaming Age Guides, What you need to know, Choosing the best games, Setting limits 

Healthy Children 

setting up family media plan

I’m Screen time 

Getting the balance right for different ages of children.

Instagram 

Guide for parents. 

Instagram – a guide for parents

Internet Matters 

Provides info and advice for parents and professionals

Internet Matters

Pornography

Up‑to‑date information and advice on topics including internet porn:

IWF (Internet Watch Foundation)

Kooth

Sharing nude images

Counselling

Moment

Screen Time Tracker App – tracks how much you use your phone each day, helps you create daily limits on that usage, and offers “occasional nudges” when you’re approaching those limits. 

Naked Truth Project

advice around porn

NSPCC helpline 

Sharing nude images

To report experiences of sexual harassment and abuse in school

 call 0800 138 663

Our Pact

parental control app to control screen time

Outspoken

Helping parents talk about sex ed / porn etc

Parent Talk

Peer Pressure

Parenting advice from Action for Children, offering a free 1:1 live-chat with a parenting coach

Parents Protect 

Sharing nude images

Practical advice, including a dedicated helpline 0808 1000 900

helpline 0808 1000 900

ParentZone 

Peer Pressure

Advice and support for parenting in the digital world

Pegi 

helping parents make informed decisions about video games

Planned Parenthood 

Report Harmful Content

Report Harmful Content – Advice on reporting harmful and abusive content:

Peer Pressure

Safe 4 Me 

Keeping young people safe – advice for parents & professionals – cyber bullying, sexting 

Safer Internet 

Info for parents & professionals. Same powers as police – can remove people from Facebook etc. Cyber-bullying. 

helpline – [email protected]

Set Up Safe

Pornography

Step‑by‑step guides on setting up parental controls on your child’s device:

Setting up parental restrictions

Sex Ed Rescue

Talking to and protecting children from porn

Sex Education Forum

relationships and sex in education

Social Media Risks and Rewards 

Guides to the most popular social media apps

Stop Hate Crime – Report It!

Taming Gaming 

Resource for parents, (site owned by a father who is a big gaming enthusiast)

The debate about screen time 

Article by Professor Sonia Livingstone re: screen time & other issues that affect children.

The Mix 

Peer Pressure

Advice and support for under-25s

TikTok Safety

Webwise / Streetwise

internet safety

YouTube

Peer Pressure

Explains which are Supervised Experience (in the main YouTube app) and Parent Allowlisting (in the YouTube Kids app). 5 short videos explaining what these are and how to set them up.

ACAS – Advisory, Conciliation and Arbitration Service

Bullying and harassment at work, Sexual orientation discrimination

AKT

Supports aged 16-25 in the uk who are facing or experiencing homelessness or living in a hostile environment.

Definitions & Terms

FFLAG (Families and Friends of Lesbians and Gays)

Galop – LGBTQ and abuse / hate crime

Gendered Intelligence

Specialise in supporting young trans people under the age of 21.

Hertfordshire Services for Young People

Provides support for young people

LGBT Youth – coming out guide

Services for Young People

Supporting You programme – emotional well being & resilience, low mood, stress (11-17) / Girls allowed project (13-17) life skills, body image, creativity / LGBTQ group (13-24), Positive alternatives project (13-17) risky behaviour, drugs, sexual health

Stonewall – The Lesbian, Gay & Bi-sexual Charity

Switchboard LGBT+ helpline

The Brunswick Centre (30 Years Bold) (Changing lives, changing perceptions)

The Youth Service works across all of Calderdale and Kirklees, providing support to LGBTQ+ young people, their parents and carers.

The Kite Trust

The Mix 

The Proud Trust (the home of LGBT+ youth)

Provides training and information regarding the LGBT+ community 

The Tavistock and Portman NHS Foundation Trust

Leaflet in file with lots of links

The Terence Higgins Trust

Sexuality and gender, Coming out, HIV and sexual health support

TSG – Transgender and Non-Binary Support Group

Group monthly meetings, swim sessions etc

Young Pride in Herts

Support for young LGBTQ+ people

Apps for separated families / Co-parenting – managing contact

Cafcass

Advice and the Separated Parents Information Programme (SPIP)

Gingerbreads Separation Hub

An introduction to separation to help parties understand what first steps they can take after separation.

Gov advice on separation & divorce

Help, advice and support for separated Fathers

HelpGuide

Co-Parenting and Joint Custody tips for divorced parents

Herts Young Homeless (HYH)

Me, You and Baby Too 

a new guide to support parents

Mediation 

mediation (couples, separation, contact, conflict between generations) or conflict coaching

Parental relationships

Parenting Together Support Programme – Tavistock

reduce parental conflict, communication breakdown – offer 1:1 support and group programmes

Relate

building healthy relationships

See It Differently

A series of four short videos to help people understand how parental conflict affects children and what they can do to better manage conflict at home.

St Albans Living Room – Relate

Action for Happiness

Brings people together to create a happier and kinder world together

ANDY’S MAN CLUB

Anna Freud Centre

Mental health charity for children and families

Anxiety UK

Help and support for anxiety

ARC Services

Specialist service set up to help help children, young people and their families to overcome problems and achieve the things they hope for

As One – Hertfordshire Partnership NHS University Foundation Trust

Hertfordshire Partnership NHS University Foundation Trust offers workshops, online self-help and guided self-help for people of all ages to live their lives to their full potential. They offer support to keep people mentally and physically well.

AS ONE – WELL BEING SERVICE

Self referrals. Talking therapies, emotional support, CBT for age 16+. Group work and 1:1. Can signpost and refer to counselling.

AsOne / SPA Well being service

Bounce Forward

Resilience.

Calm 

Mindfulness app, relaxing sounds, sleep stories and guided meditations

CALM

Campaign against living miserably – helpline

CALM (Claim Against Living Miserably 

Help for anyone feeling suicidal 

Calm Harm

App to help teenagers manage/resist the urge to self harm by providing range of distraction techniques.

CAMHS (Child and Adolescent Mental Health Service)

Specialist child and adolescent mental health service

CAMHS monthly parent carer group 

Run by Carers in Herts for parents using CAMHS or Step 2 or have an identified mental health condition

Caudwell Youth Mentoring

Provide a mentoring service for 11-24 year olds

Child Crisis Team

Children well being practitioners

Mild to moderate anxiety and low mood intervention – age 5-18 (Threshold below Step 2 & CAMHS). One to one and group based guided self-help, and workshop

CHUMS

Mental Health and Emotional Wellbeing Service supporting children, young people and their families, with other services specifically supporting adults

Clear Fear

App to help children and teenagers manage anxiety through distraction and helpful activities.

Combined Minds

App that contains psycho-education for parents, families and friends with practical advice on how to provide mental health support to children and young people.

Complex Needs Service

Contact Line

Empathetic listening service

Cove

MEDITATION / RELAXATION

Relaxing musical app that helps people try to capture their mood and express it by making music within the programme and capturing it in a journal format.

Crisis line for parents of children / young people / adults

Cruse

Bereavement support

Emotional Wellbeing Masterclasses for parents

Through children’s well being team

Family Lives

Parenting and family support – helpline, online chat and parenting classes

Flourish (Herts Mind Network)

Provide support to refugees who are experiencing mental ill health, or need support with their mental wellbeing or daily challenges. 

For Men to Talk

Supporting men’s mental health – a safe place for men to talk who are suffering from anxiety, depression and grief

Forever Young Mentoring

Future Living Hertford

Grassroots suicide prevention

Stay alive App

Happy Maps

Worried about child’s mental health or behaviour?

Harmless

Provide support for self-harm and suicide prevention

Headspace

MEDITATION / RELAXATION

HEALIOS

Mental health support – assessments, therapy, self care

Health for Teens

Healthy Hubs Hertfordshire

Free health and wellbeing support

Healthy Young Minds in Herts

Information on emotional health and wellbeing support available for children and young people in Herts

Hertfordshire and Mid Essex Talking Therapies 

Hertfordshire Partnership University NHS Foundation Trust (HPFT) provides access to primary care psychological therapy services through a range of talking therapy treatments and practical support for adults with common mental health problems

Hertfordshire Community NHS Trust Children’s Wellbeing Practitioners

Provide strategies and tips to support children who are currently struggling with attending school due to anxiety

Hertfordshire Community NHS Trust Children’s Wellbeing Practitioners

Hosted by the public health school nursing service

Hertfordshire County Council – Children’s Social Care

Social care service for children and young people

Hertfordshire Famly Centre Service

Supports childrens’ emotional wellbeing

Herts Mind Network

Helpline for children & young people age 10-17, Young people’s online group for age over 15.

Hub of Hope

Icon

Guidance and information about why babies cry, strategies, and parent/carer safety planning

Institute of Health Visiting

Advice service

Kooth

Online wellbeing community messaging, counselling, articles, forums and activities

Kooth 

Online counselling

Learning to Listen

Equine coaching / alternative education provision / outreach

Lumi Nova

Therapeutic digital intervention game for 7-12 year olds facing difficulties with anxiety

App

Man up

Mens mental health charity

MEN’s HEALTH FORUM

Mental Health in Schools Team (MHST)

Offer low level short term CBT based interventions for low mood, Anxiety and low level behaviour concerns for children in schools. Working with the parents in the primary age group and with the young people in the secondary/college age groups. 

Mental health out of hours 

Mind Hertfordshire Network

Provides mental health support

MindEd (NHS England)

Free educational resource for propfessionals, parents and carers on chidren, young people, adults and older people’s mental health

Mood Gym 

App using CBT to manage mood, anxiety & depression

Mood Juice

Self help guides

Mosaic counselling

Affordable counselling in St Albans

Move Mood App

Free app to help young people manage the behaviours associated with low mood or depression

NESSIE

Supporting positive mental health

New Leaf College

The Hertfordshire Wellbeing College offers a range of free courses to help people take better control of their wellbeing, learn some practical skills and provides an opportunity for reflection

New Leaf College

Hertfordshire Well being college – well being courses

NHS England

Mental health support in schools and colleges

NHS Every Mind Matters

Mental health advice, interactive quiz, Covid 19 support

NHS Hertfordshire Community School Nursing Service

Works with children and young people their parents/carers and school staff, to provide a comprehensive, efficient and accessible service to children and their families

Nick Elston

Nightline

Confidential emotional support for students

Ollie Foundation

PANDAS

Perinatal mental illness / post natal depression support

Papyrus

Free confidential space to talk about thoughts of suicide with trained advisors for children and young people up to 35 years

Papyrus

Helping to prevent suicide in young people. Hopeline – calls or texts.

Paul Lavery Support

Offers bespoke and differentiated support packages for young people, from 1-2-1 classroom support to life and social skills training in the community

Psychological Therapies

Qwell 

Online emotional wellbeing and mental health support

Red Balloon

Learning centres

Relax Kids

MEDITATION / RELAXATION

Rephael House

Counselling service

Rethink Mental Illness – NHS Mental Health Team

Support for people living in the community who have complex or serious mental health problems

Safe Space

Safe Space mentoring programme is available to 11-19 year olds (up to 25 years for young people with learning difficulties / disabilities) across Hertfordshire.

Sandbox

Online mental health service for children & young people. 

Saneline

Mental health support for over 16s, their family, friends and carers

Scape

On-line service for mild mental health issues for over 18s

School nurse 

Support for up to 6 weeks – anxiety work etc.

Self injury support

SUICIDE / SELF HARM

Self Injury Helpline – 0808 800 8088

Shout

24/7 text support for young people experiencing a mental health crisis

Aha Parenting 

Parenting support

Anita Cleare 

Positive parenting

Extreme Sports Centre

Families Feeling Safe 

Parent programme to support children’s emotional well being / protective behaviour.

Families First & Early Help

Family Centre 

Drop in groups, 1:1 interventions, antenatal.

Gingerbreads Separation Hub

Go Beyond – holiday breaks

GENERAL ACTIVITIES

Herts Mind Network

Free parent support groups (virtual) – build skills, confidence and self-esteem.

Home Start 

Support in the home for under 5’s

Kinship Care Charity

Support for all kinship carers – grandparents, siblings, aunts, uncles.

MOSAC 

Support for non-abusing parents and carers whose children have been sexually abused

Music & Media Studio / Film Studio / Arts –

GENERAL ACTIVITIES

NYAS – National youth advocacy service

LEGAL SUPPORT FOR CHILDREN

Ohana

Support group for young parents who are in care or who are care leavers.

Strengthening families strengthening communities course

13 week course for parents with children age 8-16 – anti-social behaviour / parenting skills / managing behaviour.

The Parenting Apart Programme – (replaced Parenting Together Programme).

Tooled up education

Resources and courses for parents – resilience etc

Trestle Art Base – Drama / Art / Dance

GENERAL ACTIVITIES

Triangle – ‘Opening doors’ project

Play and art rooms and facilities. Voice of the child. 

Visual daily planner App

Walk the Walk

Cats Protection

Dogs Trust

Offer advice and support relating to pets 

Pets in Herts

Animal food bank

Tommy’s

Provides information and support on pregnancy, birth and the loss of a baby

Nicco

Talking to children when a parent has been arrested or convicted with regard to child abuse material on the internet

Pact

Charity which supports prisoners, people with convictions, and their children and families. Caring and life changing services provided at every stage of the criminal justice process: in court, in prison, on release, and in the community.

Flourish (Herts Mind Network)

0-25 Together Service

ADD-vance

Support for ASD & ADHD / QbCheck / Parent coaching / EHCP support / Support groups

ADDISS 

The National Attention Deficit Disorder Information and Support Service

Additudemag 

ADHD resources – Support for children and adults with a diagnosis

ADHD Foundation

Angels 

Support for families with children with ASD / ADHD

Apps:

Habitica – earn game time

Plants nanny – encourage drinking water through the day

Visual daily planner App – https://www.tiimoapp.com/

Aspergers 4 Herts – support for Aspergers

Autism (AET) Training for Schools

Rhona MacDonald / Sally Yates [email protected]

01442 454 257

Autism Education Trust

BESS (British Education Support Services)

Boundless Care 

SEN ACTIVITIES

Groups for children with ASD, ADHD, Aspergers. Lego club (8-13), trains & tracks club (8-13), youth group (16-25), holiday clubs (can be accessed through SBLO).

Carers in Herts 

Support for carers / carer’s assessment / carer’s passport

Cerebra

Helping families and children with brain conditions

Dacorum Dolphins – adult and children swimming (Hemel)

SEN ACTIVITIES

Dawnosaurs 

SEN ACTIVITIES

Relaxed visit to Natural History Museum

DC Juniors 

SEN ACTIVITIES

Indoor football/futsal sessions for children with SEN. (School years 6-8).

Educational psychologist (EP) Team

England Football

SEN ACTIVITIES

EYFS SEND Team, ISL SEND 

Specialist Advice and Support Service

Families in Focus

Fencing 

SEN ACTIVITIES

Happy human project 

SEN ACTIVITIES

Yoga etc – can be virtual if you can’t be there in person

Hertfordshire Advice Line SEND specialist advice service – ISL (Integrated services for learning)

·         Specific learning difficulties (dyspraxia, dyscalculia etc) – Mon & Thurs 9.30-12

·         Speech, language, communication & autism – Tues & Wed 1.30-4pm

·         Early years under 5 – Wed 9-12 & Thurs 1.30-4pm.

01442 453 920

01992 588 574 – Educational psychologist advice – Wed 2-4.30pm

Herts Parent Carer Involvement- parent forum

Herts SEN team

Hit Theatre

SEN ACTIVITIES

Hope for Autism

Inclusive Football with Harpenden Colts (age 6-21)

SEN ACTIVITIES

Inclusive Rugby

SEN ACTIVITIES

IPSEA – Independent Provider of Special Education Advice

Kids Charity

Services to disabled children, young people and their families

Kids Yoga (age 10+) with siblings, carers

SEN ACTIVITIES

Lending Space

loan sensory, practical, educational resources 

Space events and support / courses 

Life Skills – sports coaching 

SEN ACTIVITIES

Basketball, swimming, netball

Lucky Charms Equine Therapy

SEN ACTIVITIES

Mencap 

Support for people with learning disability

National Autistic Society (NAS)

Support groups

New Forest Programme

Parenting programme (children age 3-11) with moderate to severe symptoms of ADHD. Also ODD, conduct disorder etc

Noah’s Ark Playscheme

SEN ACTIVITIES

Respite / school holidays schemes for children with disabilities 5-16

Outreach worker at Collett School

Karen Thorpe

Over The Wall 

SEN ACTIVITIES

Therapeutic residential activity camps for children with health challenges / serious illness

PALMS (Positive behaviour, Autism, Learning disability and Mental health Service)

Support for children with global learning disability and/or Autistic Spectrum Disorder and their families. 

PDA (Pathological Demand Avoidance Syndrome) society

Training, information, resources about PDA

Phoenix – support for deaf children & young adults

Potential Kids

Monthly social groups for young people age 12-18. Girls Group. 

reSEND

Training, EHCP Support, SEN Tribunal Support

Rugby 

SEN ACTIVITIES

Age 2-7

SALT worker

Tanya Suri (NHS)

SAS teaching advisory team / Speech, Language, Communication and Autism Team (SLCA)

Speech, language, communication and autism needs advice line – available during term time on Tuesdays and Wednesdays 1.30pm – 4pm. Call 01442 453 920.

Lead teacher – Mandy Goode

·         Victoria Collins – [email protected]

·         Helen Parkin – [email protected]

·         Katie Hewerdine

·         Steph Redhead

Scope 

EHCP support

SENDIASS 

Impartial information, advice and support for parents of children with special educational needs (SEN) and children & young people with SEN

Short Break Local Offer

Short breaks – time out with others socialising / fun activities, giving their families a break.

Sibling Support – SIBSHOPS

SIBS GROUPS

St Paul’s Church St Albans – Thursdays 4.30-6pm / Saturdays in Hitchin – therapeutic workshops for siblings age 8-18 of children with SEN, disability, physical or mental illness.

Siblings First

SIBS GROUPS

Sibs

SIBS SUPPORT

Silver Birch Dance Company

SEN ACTIVITIES

Ski & snowboard coaching

SEN ACTIVITIES

SNAP (SBLO) 

SEN ACTIVITIES

Holiday playschemes, Saturday clubs, Evenings (11-19) independent skills woodland activities 10-19, venturers group 14-19 outings for LD, buddy scheme

SOS! SEN

Advice on issues in school, understanding letters, EHCP, Appeals.

SOSSEN

Helpline for parents of children with SEN and disabilities

SPACE 

Family support ASD & ADHD / Support group

Spaced Out and Smiling

What it Means to be Autistically Happy & sharing what we learn as we transition to independent living

Special Olympics St Albans (SOSA) 

SEN ACTIVITIES

Athletics, swimming, football etc

Spectrum Basketball 

SEN ACTIVITIES

At Westminster Lodge.

St Albans City Youth Football

SEN ACTIVITIES

St Albans Wolves – SEN basketball (5-16)

SEN ACTIVITIES

Supporting Links 

Transition Information Network 

Sharing information for disabled young people

Up on Downs

Herts down syndrome support

YouTube Videos – ASD

My Autism and Me: Rose CBBC

Autism and Me: Rory Hoy

Bladder & Bowel UK

Supports bladder and bowel health for everyone 

Stop Bedwetting

Help your child put a stop to bedwetting